Blood Sugar Impact of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 21.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROTH (WATER, CHICKEN BROTH, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], ONIONS, SRIRACHA SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR], CORN STARCH, LESS THAN 2% OF: CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], GARLIC, SESAME SEED OIL, GINGER PUREE, CANOLA OIL), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE), VEGETABLES (FIRE ROASTED SWEET CORN, SCALLIONS, RED BELL PEPPERS), SEASONED COOKED CHICKEN CRUMBLES (GROUND CHICKEN, SALT, NATURAL FLAVOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROTH (WATER, CHICKEN BROTH, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], ONIONS, SRIRACHA SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR], CORN STARCH, LESS THAN 2% OF: CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], GARLIC, SESAME SEED OIL, GINGER PUREE, CANOLA OIL), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE), VEGETABLES (FIRE ROASTED SWEET CORN, SCALLIONS, RED BELL PEPPERS), SEASONED COOKED CHICKEN CRUMBLES (GROUND CHICKEN, SALT, NATURAL FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.6.
Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso has a Blood Sugar Impact (BSI) score of 72.6. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso contains 14.9g carbs, 1.9g sugars, 1.1g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth, Spicy Chicken Miso compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.