Blood Sugar Impact of Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla
contains 9.2g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingChicken tortilla tomato, chicken fajita meat, onion, bell pepper, lime, seasoning packet, monterey jack cheese, tortilla strips, corn, serrano pepper, cilantro, and garlic soup kit, chicken tortilla contains 13.0g of carbs, 5.0g of sugar, 10.0g of protein, 4.5g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Chicken tortilla tomato, chicken fajita meat, onion, bell pepper, lime, seasoning packet, monterey jack cheese, tortilla strips, corn, serrano pepper, cilantro, and garlic soup kit, chicken tortilla contains 9.2g of carbs, 3.5g of sugar, and 1.4g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO, CHICKEN FAJITA MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [TAPIOCA STARCH, GARLIC POWDER, ONION POWDER, SPICES, VINEGAR, SEA SALT, YEAST EXTRACT, DEXTROSE, CHICKEN BROTH, POTATO STARCH, CITRUS EXTRACT, MUSTARD]), ONION, BELL PEPPER, LIME, SEASONING PACKET (SALT, CHILE PEPPERS, SUGAR, SPICES, YEAST EXTRACT, ONION, DEXTROSE, SILICON DIOXIDE [ANTICAKING], GARLIC, CORN OIL, TURMERIC), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OR SAFFLOWER OIL, SALT, TRACE OF LIME), CORN, SERRANO PEPPER, CILANTRO, GARLIC (GARLIC, WATER, PHOSPHORIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATO, CHICKEN FAJITA MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [TAPIOCA STARCH, GARLIC POWDER, ONION POWDER, SPICES, VINEGAR, SEA SALT, YEAST EXTRACT, DEXTROSE, CHICKEN BROTH, POTATO STARCH, CITRUS EXTRACT, MUSTARD]), ONION, BELL PEPPER, LIME, SEASONING PACKET (SALT, CHILE PEPPERS, SUGAR, SPICES, YEAST EXTRACT, ONION, DEXTROSE, SILICON DIOXIDE [ANTICAKING], GARLIC, CORN OIL, TURMERIC), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OR SAFFLOWER OIL, SALT, TRACE OF LIME), CORN, SERRANO PEPPER, CILANTRO, GARLIC (GARLIC, WATER, PHOSPHORIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Chile Enchiladas, Chicken Chile
SNAP KITCHEN INVESTMENTS, LLC
Roasted Cinnamon Butternut Squash
RENAISSANCE FOOD GROUP, LLC
Reser's Fine Foods, Main St Bistro, Chicken Broccoli Cheddar Bake Baked Entrees
RESER'S FINE FOODS, INC.
White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend
GOODMAN FOOD PRODUCTS INC.
Shrimp And White Cheddar Risotto
RELISH LABS LLC
Braised Pork Carnits Meal Kit
MISTICA FOODS, LLC
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes
PUBLIX SUPER MARKETS, INC.
Bowtie Pasta & Sweet Basil Dressing With Pepperoni, Pepperoni
7-ELEVEN, INC.
Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce
INNOVASIAN CUISINE ENTERPRISES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla is a food product in the other deli category with a Blood Sugar Impact score of 21.6.
Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla contains 9.2g carbs, 3.5g sugars, 1.4g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla compares to similar foods. You can also explore other foods in the other deli category for alternatives.