Blood Sugar Impact of Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER MUSTARD SEED, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, 2% OR LESS OF YEAST, SALT, MILK, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TOMATO POWDER, AUTOLYZED YEAST, NATURAL FLAVORS, CHILE PEPPER, WHEY, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], LACTIC ACID, WHITE DISTILLED VINEGAR POWDER, CALCIUM LACTATE, ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROMAINE LETTUCE, CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER MUSTARD SEED, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, 2% OR LESS OF YEAST, SALT, MILK, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TOMATO POWDER, AUTOLYZED YEAST, NATURAL FLAVORS, CHILE PEPPER, WHEY, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], LACTIC ACID, WHITE DISTILLED VINEGAR POWDER, CALCIUM LACTATE, ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), BLACK PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.6.
Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar contains 8.0g carbs, 2.0g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.