Blood Sugar Impact of Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kola Champagne Flavored Carbonated Be...
Caribbean Flavor
Zevia, Ginger Ale
Zevia Llc
Orange Pineapple Flavored Caffeine Fr...
Food Town Stores Inc.
Grapefruit Prebiotic Soda, Grapefruit
Vina Acv
Drinking Vinegar Soda, Grapefruit
Naam Som Llc
Zero Calorie Ginger Soda
Dr. Pepper/Seven Up, Inc.
100% Organic Lemonade
Dream Foods International Llc
Light Premium Ginger Beer
Hope Wine Llc
Cherry Flavored Caffeine Free Soda, C...
Krier Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer is a food product in the soda category with a Blood Sugar Impact score of 12.0.
Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer contains 1.7g carbs, 1.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Root Beer 20 Calorie Soda, Old Fashioned Root Beer compares to similar foods. You can also explore other foods in the soda category for alternatives.