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Blood Sugar Impact of Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche Type Sauce Flatbread Pizza, Bianca

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 147.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 1.0g
Protein 17.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 147.0 GRMg

Calories 381

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 580.7mg 25%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 348.4mg 27%
Iron 2.0mg 11%
Potassium 135.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMEJ, WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, INSTANT CREME FRAICHE [SOUR CREAM POWDER (CULTURED CREAM , SALT, LACTIC ACID, TOCOPHEROLS , ASCORBYL PALMITATE }, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SUGAR, LACTIC ACID, TITANIUM DIOXIDE (COLOR), CITRIC ACID, SILICON DIOXIDE(ANTI-CAKING), SODIUM CITRATE {PROCESSING AID}], CANOLA OIL WITH NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 24% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
64
Processing Level
Moderately Processed

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMEJ, WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, INSTANT CREME FRAICHE [SOUR CREAM POWDER (CULTURED CREAM , SALT, LACTIC ACID, TOCOPHEROLS , ASCORBYL PALMITATE }, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SUGAR, LACTIC ACID, TITANIUM DIOXIDE (COLOR), CITRIC ACID, SILICON DIOXIDE(ANTI-CAKING), SODIUM CITRATE {PROCESSING AID}], CANOLA OIL WITH NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2576829

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management