Blood Sugar Impact of Super Crunchy Breaded Fish Sticks, Super Crunchy
contains 23.5g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.
Key Nutrients
Per 81.0g servingSuper crunchy breaded fish sticks, super crunchy contains 19.0g of carbs, 2.0g of sugar, 8.0g of protein, 8.0g of fat, and 2.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Super crunchy breaded fish sticks, super crunchy contains 23.5g of carbs, 2.5g of sugar, and 2.5g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crunchy Breaded Fish Fillets, Crunchy Breaded
GORTON'S OF GLOUCESTER
Light! Shrimp Scampi, Shrimp In A Light Blend Of Olive Oil, Minced Garlic & Seasonings
RICH PRODUCTS CORPORATION
Frozen Oyster Meat
NOT A BRANDED ITEM
Crunchy Fish Sticks, Crunchy
ROYAL WINE CORPORATION
Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit
TRI-UNION FROZEN PRODUCTS, INC.
Skinless Tilapia Fillets
WAL-MART STORES, INC.
Specialty, Black Tiger Cleaned, Peeled & Tail On Colossal Raw Shrimp, Black Tiger
WAKEFERN FOOD CORPORATION
Peeled & Deveined, Tail On Raw Shrimp
MEIJER, INC.
Sockeye Salmon Portions
GREAT AMERICAN SEAFOOD IMPORTS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Crunchy Breaded Fish Sticks, Super Crunchy is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 32.8.
Super Crunchy Breaded Fish Sticks, Super Crunchy has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Super Crunchy Breaded Fish Sticks, Super Crunchy contains 23.5g carbs, 2.5g sugars, 2.5g fiber, and 9.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Crunchy Breaded Fish Sticks, Super Crunchy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Crunchy Breaded Fish Sticks, Super Crunchy compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.