What is Ice Cream Bar?

Ice Cream Bar is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 32.4.

How does Ice Cream Bar affect blood sugar?

Ice Cream Bar has a Blood Sugar Impact (BSI) score of 32.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Ice Cream Bar?

Ice Cream Bar contains 37.5g carbs, 31.3g sugars, 2.1g fiber, and 6.3g protein per 100g.

Is Ice Cream Bar suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Ice Cream Bar in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Ice Cream Bar compare to other foods?

Use our comparison tool to see how Ice Cream Bar compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Mars, Inc. Branded

Blood Sugar Impact of Ice Cream Bar

Ice Cream Bar

contains 37.5g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 48.0g serving

Ice cream bar contains 18.0g of carbs, 15.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	18.0g
Sugars	15.0g
Fiber	1.0g
Protein	3.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Ice cream bar contains 37.5g of carbs, 31.3g of sugar, and 2.1g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 GRMg

Calories 180

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%

Sodium 49.9mg 2%

Total Carbohydrates 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 39.8mg 3%

Iron 0.0mg 0%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, PEANUT BUTTER (PEANUTS), WHEY, COCOA POWDER, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, SALT, CARRAGEENAN. CHOCOLATEY COATING: SUGAR, COCONUT OIL, MILK, LACTOSE, PALM OIL, CHOCOLATE, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR. CARAMEL: CORN SYRUP, SKIM MILK, SUGAR, PALM OIL, MILKFAT, LACTOSE, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR. PEANUTS: PEANUTS, PALM OIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mars, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2577546