Blood Sugar Impact of Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla
contains 33.0g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingVanilla flavored reduced fat ice cream, with m&m's minis milk chocolate candies, a chocolatey swirl, and sprinkles, vanilla contains 33.0g of carbs, 27.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Vanilla flavored reduced fat ice cream, with m&m's minis milk chocolate candies, a chocolatey swirl, and sprinkles, vanilla contains 33.0g of carbs, 27.0g of sugar, and 0.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, COATED M&M'S MINIS MILK CHOCOLATE CANDIES: [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], COCOA BUTTER. CHOCOLATE VARIEGATE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT. SPRINKLES: SUGAR, CORNSTARCH, PALM KERNEL OIL, PALM OIL, DEXTRIN, SOY LECITHIN, CONFECTIONARY GLAZE, COLORING (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX.
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Vitamins & Minerals
Minerals
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INGREDIENTS: REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, COATED M&M'S MINIS MILK CHOCOLATE CANDIES: [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], COCOA BUTTER. CHOCOLATE VARIEGATE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT. SPRINKLES: SUGAR, CORNSTARCH, PALM KERNEL OIL, PALM OIL, DEXTRIN, SOY LECITHIN, CONFECTIONARY GLAZE, COLORING (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 64.5.
Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla contains 33.0g carbs, 27.0g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.