Blood Sugar Impact of Salted Caramel Gelato Bars, Salted Caramel
contains 36.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 228.0g servingSalted caramel gelato bars, salted caramel contains 83.0g of carbs, 68.0g of sugar, 8.0g of protein, 45.0g of fat, and 4.1g of fiber per 228.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 83.0g |
| Sugars | 68.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 45.0g |
Estimated Blood Sugar Response
Salted caramel gelato bars, salted caramel contains 36.4g of carbs, 29.8g of sugar, and 1.8g of fiber per 228.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 228.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATO: SKIM MILK, SUGAR, CREAM, CORN SYRUP, WHEY, BUTTER, SEA SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR). CHOCOLATEY COATING: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), COCONUT OIL, PALM OIL. BUTTER TOFFEE PIECES: SUGAR, BUTTER, CORN SYRUP, SALT, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GELATO: SKIM MILK, SUGAR, CREAM, CORN SYRUP, WHEY, BUTTER, SEA SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR). CHOCOLATEY COATING: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), COCONUT OIL, PALM OIL. BUTTER TOFFEE PIECES: SUGAR, BUTTER, CORN SYRUP, SALT, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Caramel Gelato, Sea Salt Caramel
PRICE CHOPPER SUPERMARKETS
Cookie Butter Ice Cream Blended With Speculoos Cookie Pieces, Belgian Cookie Butter
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Fudge Frozen Dairy Confection Bars, Fudge
MEIJER, INC.
Vanilla Reduced Fat Ice Cream, Vanilla
TARGET STORES
Ice Cream, Fudge Royal
FOOD TOWN STORES INC.
Premium Ice Cream, Chocolate
WEIS MARKETS, INC.
Chocolate Chip Cookie Dough Lactose Free Ice Cream, Chocolate Chip Cookie Dough
HP HOOD LLC
The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Bars, Original
THE ISALY KLONDIKE COMPANY
Blue Raspberry Icee & Vanilla Flavored Ice Cream, Blue Raspberry Icee & Vanilla
J&J SNACK FOODS CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Gelato Bars, Salted Caramel is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Salted Caramel Gelato Bars, Salted Caramel has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Gelato Bars, Salted Caramel contains 36.4g carbs, 29.8g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Gelato Bars, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Gelato Bars, Salted Caramel compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.