What is Churro Cookie Dough Chunks, Churro?

Churro Cookie Dough Chunks, Churro is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 69.0.

How does Churro Cookie Dough Chunks, Churro affect blood sugar?

Churro Cookie Dough Chunks, Churro has a Blood Sugar Impact (BSI) score of 69.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Churro Cookie Dough Chunks, Churro?

Churro Cookie Dough Chunks, Churro contains 64.9g carbs, 35.1g sugars, 1.8g fiber, and 3.5g protein per 100g.

Is Churro Cookie Dough Chunks, Churro suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Churro Cookie Dough Chunks, Churro in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Churro Cookie Dough Chunks, Churro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Churro Cookie Dough Chunks, Churro compare to other foods?

Use our comparison tool to see how Churro Cookie Dough Chunks, Churro compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Fairfield Gourmet Food Corp. Branded

Blood Sugar Impact of Churro Cookie Dough Chunks, Churro

Churro Cookie Dough Chunks, Churro

contains 64.9g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Churro cookie dough chunks, churro contains 37.0g of carbs, 20.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	20.0g
Fiber	1.0g
Protein	2.0g
Fat	13.0g

Estimated Blood Sugar Response

BSI Score:

Churro cookie dough chunks, churro contains 64.9g of carbs, 35.1g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 270

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 140.2mg 6%

Total Carbohydrates 37.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 20.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 6.3mg 0%

Iron 0.0mg 0%

Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT OIL SOYBEAN & OLIVE OILS] WATER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), INVERT SUGAR, CRYSTAL SUGAR (SUGAR, CARNAUBA WAX), DEXTROSE, WATER CINNAMON, NATURAL VANILLA FLAVOR, SALT, MODIFIED CORN STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fairfield Gourmet Food Corp.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2577643