Blood Sugar Impact of Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate
contains 65.4g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingPeppermint crunch white chocolate covered sandwich cookies, peppermint crunch white chocolate contains 17.0g of carbs, 14.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peppermint crunch white chocolate covered sandwich cookies, peppermint crunch white chocolate contains 65.4g of carbs, 53.9g of sugar, and 0.0g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), SANDWICH COOKIE (DRIED CANE SYRUP, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, CANE SYRUP, CORN FLOUR, SODIUM BICARBONATE, SALT, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, SOY LECITHIN, RIBOFLAVIN, FOLIC ACID, CHOCOLATE LIQUOR, NATURAL FLAVOR), PEPPERMINT CANDY (SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], PEPPERMINT OIL, RED 40).
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Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), SANDWICH COOKIE (DRIED CANE SYRUP, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, CANE SYRUP, CORN FLOUR, SODIUM BICARBONATE, SALT, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, SOY LECITHIN, RIBOFLAVIN, FOLIC ACID, CHOCOLATE LIQUOR, NATURAL FLAVOR), PEPPERMINT CANDY (SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], PEPPERMINT OIL, RED 40).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.6.
Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate contains 65.4g carbs, 53.9g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Crunch White Chocolate Covered Sandwich Cookies, Peppermint Crunch White Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.