Blood Sugar Impact of Lemon Flavor Iced Tea, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 34.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Lemon flavor iced tea, lemon contains 10.3g of carbs, 10.0g of sugar, and 0.0g of fiber per 340.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL LEMON FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL LEMON FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Iced Peachy Green Tea Concentrate, Ic...
Starbucks Coffee Company
Unsweetened Black Real Brewed Tea Wit...
Pepsi Cola North America Inc.
Sweet Tea, Sweet
Houston Tobacco
Lemon Flavor Iced Tea, Lemon
Ferolito Vultaggio & Sons
Southern Style Sweet Natural Tea, Sou...
Finlay Extracts & Ingredients Usa, Inc.
Lemon Flavor Iced Tea, Lemon
Nestle Waters North America Inc.
Decaffeinated With Ginseng And Honey ...
Ferolito Vultaggio & Sons
Ocean Spray, Classic Iced Tea, Cranbe...
Ocean Spray Cranberries, Inc.
Rich & Black Cold Coffee
Funtastik, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Flavor Iced Tea, Lemon is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 70.0.
Lemon Flavor Iced Tea, Lemon has a Blood Sugar Impact (BSI) score of 70.0. Lower scores indicate less impact on blood glucose levels.
Lemon Flavor Iced Tea, Lemon contains 10.3g carbs, 10.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Flavor Iced Tea, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Flavor Iced Tea, Lemon compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.