Blood Sugar Impact of Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings
This food has a moderate impact on blood sugar.
Key Nutrients
Per 141.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 141.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN.), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Unsweetened Kefir Cultured Nonf...
Lifeway Foods Inc.
Mixed Berry & Acai Flavored Icelandic...
Glencourt Inc.
2% Low Fat Yogurt, Bananaberry
Hato Potrero Farm Inc.
Vanilla & Cinnamon Plant Based Coconu...
The Icelandic Milk And Skyr Corporation
Apple Pie French Style Yogurt
Yoplait Usa
Strawberry Fat Free Yogurt
Hp Hood Llc
Peach Mango Greek Yogurt & Gel Snack
Lakeview Farms, Llc
Toasted Coconut Vanilla Light Greek N...
Wal Mart Stores, Inc.
Probiotic Cherry Blended Lowfat Yogur...
Johanna Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake is a food product in the yogurt category with a Blood Sugar Impact score of 13.8.
Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake contains 5.7g carbs, 4.3g sugars, 0.7g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the yogurt category for alternatives.