Blood Sugar Impact of Cream Cheese! Fruit Dip
contains 27.3g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingCream cheese! fruit dip contains 9.0g of carbs, 8.0g of sugar, 0.0g of protein, 3.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cream cheese! fruit dip contains 27.3g of carbs, 24.2g of sugar, and 0.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM CHEESE SPREAD [PASTEURIZED CREAM AND SKIM MILK, SALT, LACTIC ACID, GUAR GUM, LOCUST BEAN GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS], SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, PECTIN, TITANIUM DIOXIDE, DEXTROSE, CULTURED DEXTROSE, XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, CREAM CHEESE SPREAD [PASTEURIZED CREAM AND SKIM MILK, SALT, LACTIC ACID, GUAR GUM, LOCUST BEAN GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS], SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, PECTIN, TITANIUM DIOXIDE, DEXTROSE, CULTURED DEXTROSE, XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extra Fot A Sonoran Style Salsa, Extra Fot A Sonoran Style
ARIZONA BYER'S CHOICE, INC.
Salted Caramel Cheesecake Dip, Salted Caramel
LA TERRA FINA USA, LLC
Mexicana Salsa, Mexicana
RUSS DAVIS WHOLESALE
The Fresh Hummus Co., Garlic And Chive Hummus
WM. BOLTHOUSE FARMS INC.
Specialty, Peach Medium Salsa, Peach
WAKEFERN FOOD CORPORATION
Medium Salsa
NEWMAN'S OWN, INC.
Chunky Texas Salsa, Mild
PACE FOODS, INC.
Nut Butter, Raw Coconut Cacao Bliss
PREMIER ORGANICS, INC.
Classic Guacamole
AVOMEX, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese! Fruit Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 17.8.
Cream Cheese! Fruit Dip has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Cream Cheese! Fruit Dip contains 27.3g carbs, 24.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese! Fruit Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese! Fruit Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.