Blood Sugar Impact of Cheese Burger Bowl Salad
contains 7.3g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 164.0g servingCheese burger bowl salad contains 12.0g of carbs, 6.0g of sugar, 13.0g of protein, 34.0g of fat, and 3.0g of fiber per 164.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Cheese burger bowl salad contains 7.3g of carbs, 3.7g of sugar, and 1.8g of fiber per 164.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXTROSE, DRIED GREEN ONION, GUAR GUM [EMULSIFIER]), PLANT BASED BURGER CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA PROTEIN POWDER, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT FLAVOR, YEAST EXTRACT, SALT, VEGETABLE AND FRUIT JUICE (COLOR), ROSEMARY EXTRACT, VITAMINS AND MINERALS (POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXTROSE, DRIED GREEN ONION, GUAR GUM [EMULSIFIER]), PLANT BASED BURGER CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA PROTEIN POWDER, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT FLAVOR, YEAST EXTRACT, SALT, VEGETABLE AND FRUIT JUICE (COLOR), ROSEMARY EXTRACT, VITAMINS AND MINERALS (POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON),THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Burger Bowl Salad is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 17.3.
Cheese Burger Bowl Salad has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Cheese Burger Bowl Salad contains 7.3g carbs, 3.7g sugars, 1.8g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Burger Bowl Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Burger Bowl Salad compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.