Blood Sugar Impact of Roasted Garlic Peanut Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PURE CANE SUGAR, PEANUT BUTTER (PEANUTS), WHITE VINEGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ROASTED GARLIC, RED WINE VINEGAR, DRIED GARLIC, RED BELL PEPPER GRANULES, RED PEPPER FLAKES, CANOLA OIL, MOLASSES, SALT, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SPICES, DRIED ONION, CURRY POWDER (SPICES, TURMERIC, DEHYDRATED GARLIC), SESAME OIL, XANTHAN GUM, CHIPOTLE PEPPER, CITRIC ACID, GARLIC OIL (PURE OLIVE OIL, CANOLA OIL, GARLIC)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, PURE CANE SUGAR, PEANUT BUTTER (PEANUTS), WHITE VINEGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ROASTED GARLIC, RED WINE VINEGAR, DRIED GARLIC, RED BELL PEPPER GRANULES, RED PEPPER FLAKES, CANOLA OIL, MOLASSES, SALT, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SPICES, DRIED ONION, CURRY POWDER (SPICES, TURMERIC, DEHYDRATED GARLIC), SESAME OIL, XANTHAN GUM, CHIPOTLE PEPPER, CITRIC ACID, GARLIC OIL (PURE OLIVE OIL, CANOLA OIL, GARLIC)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Takalina, Island Grill Sauce, Mild, Mild
Bader Publishing
Chinkiang Vinegar
Rhee Bros. Inc.
Recipe Mix For Soups & Dips, Beefy Onion
Bi Lo Inc.
Red Pepper Seasoned Rice Vinegar, Red...
Mizkan America, Inc.
Kaldi, Saganaki Cooking Sauce
Datel Design And Development, Inc.
Chicken Pot Pie Cooking Sauce, Chicke...
Target Stores
Organic Dill
Shenandoah Growers, Inc.
Pad Thai Cooking Sauce
Giant Eagle, Inc.
Organic Apple Cider Vinegar
Associated Wholesale Grocers, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic Peanut Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 13.7.
Roasted Garlic Peanut Sauce has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic Peanut Sauce contains 26.7g carbs, 20.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic Peanut Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic Peanut Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.