Blood Sugar Impact of Lemon Herb Just Add Chicken Kit, Lemon Herb
contains 7.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingLemon herb just add chicken kit, lemon herb contains 7.0g of carbs, 3.0g of sugar, 1.0g of protein, 13.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Lemon herb just add chicken kit, lemon herb contains 7.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RADICCHIO. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), SUGAR, KALAMATA OLIVES* (KALAMATA OLIVES, WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SEA SALT), NATURAL FLAVORS, SALT, ONION, SPICES, DEHYDRATED GARLIC, XANTHAN GUM. SAUTE SAUCE: WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, RED WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED ONION, SPICES, FRUIT JUICE COLOR, XANTHAN GUM. FINISHING SAUCE: SOYBEAN OIL AND/OR CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SUGAR, LEMON JUICE CONCENTRATE, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), SALT, NATURAL FLAVORS, OREGANO, SPICES, XANTHAN GUM. PITA STRIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, SPICES, MALTODEXTRIN, NATURAL BUTTER FLAVOR, RICE CONCENTRATE, ROSEMARY EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RADICCHIO. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), SUGAR, KALAMATA OLIVES* (KALAMATA OLIVES, WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SEA SALT), NATURAL FLAVORS, SALT, ONION, SPICES, DEHYDRATED GARLIC, XANTHAN GUM. SAUTE SAUCE: WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, RED WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED ONION, SPICES, FRUIT JUICE COLOR, XANTHAN GUM. FINISHING SAUCE: SOYBEAN OIL AND/OR CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SUGAR, LEMON JUICE CONCENTRATE, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), SALT, NATURAL FLAVORS, OREGANO, SPICES, XANTHAN GUM. PITA STRIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, SPICES, MALTODEXTRIN, NATURAL BUTTER FLAVOR, RICE CONCENTRATE, ROSEMARY EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Just Add Chicken Kit, Lemon Herb is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.7.
Lemon Herb Just Add Chicken Kit, Lemon Herb has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Just Add Chicken Kit, Lemon Herb contains 7.0g carbs, 3.0g sugars, 1.0g fiber, and 1.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Just Add Chicken Kit, Lemon Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Just Add Chicken Kit, Lemon Herb compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.