46

Blood Sugar Impact of Lemon Lime Endurance Formula Thirst Quencher Powder, Lemon Lime

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Powdered Drinks The Quaker Oats Co./Gatorade Van Camp Branded
Grams
per serving

Key Nutrients

Per 25.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 14.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
46

Lemon-lime endurance formula thirst quencher powder, lemon lime contains 92.0g of carbs, 56.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 25.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MALTODEXTRIN, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, SALT, CALCIUM LACTATE, CALCIUM SILICATE, NATURAL FLAVOR, MAGNESIUM OXIDE, GUM ARABIC, SODIUM ASCORBATE (PRESERVES FRESHNESS), BETA CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, MALTODEXTRIN, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, SALT, CALCIUM LACTATE, CALCIUM SILICATE, NATURAL FLAVOR, MAGNESIUM OXIDE, GUM ARABIC, SODIUM ASCORBATE (PRESERVES FRESHNESS), BETA CAROTENE (COLOR).

Food Tags

These tags help categorize Lemon Lime Endurance Formula Thirst Quencher Powder, Lemon Lime based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1810465

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management