Blood Sugar Impact of 6" Irish Swirl Cheesecake
contains 23.5g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 136.0g serving6" irish swirl cheesecake contains 32.0g of carbs, 27.0g of sugar, 7.0g of protein, 35.0g of fat, and 0.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
6" irish swirl cheesecake contains 23.5g of carbs, 19.9g of sugar, and 0.0g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, HEAVY CREAM, EGGS (EGGS, CITRIC ACID), CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI], CELLULOSE, WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), PASTEURIZED CULTURED SKIM MILK, WATER, FONDANT (SUGAR, CORN SYRUP, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE60), SOYBEAN OIL, EGGS, MILK PROTEIN, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), NATURAL & ARTIFICIAL FLAVORS, GREEN LIQUID COLOR (PROPYLENE GLYCOL, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, WATER, GUM ACACIA, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), MICROBIAL RENNET, FD&C YELLOW 5, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, HEAVY CREAM, EGGS (EGGS, CITRIC ACID), CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI], CELLULOSE, WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), PASTEURIZED CULTURED SKIM MILK, WATER, FONDANT (SUGAR, CORN SYRUP, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE60), SOYBEAN OIL, EGGS, MILK PROTEIN, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), NATURAL & ARTIFICIAL FLAVORS, GREEN LIQUID COLOR (PROPYLENE GLYCOL, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, WATER, GUM ACACIA, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), MICROBIAL RENNET, FD&C YELLOW 5, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
6" Irish Swirl Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 60.9.
6" Irish Swirl Cheesecake has a Blood Sugar Impact (BSI) score of 60.9. Lower scores indicate less impact on blood glucose levels.
6" Irish Swirl Cheesecake contains 23.5g carbs, 19.9g sugars, 0.0g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 6" Irish Swirl Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 6" Irish Swirl Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.