Blood Sugar Impact of Old Fashioned Apple Pie, Old Fashioned Apple
Old Fashioned Apple Pie, Old Fashioned Apple has a BSI score of 67.6, indicating high blood sugar impact. Contains 35.3g carbs, 0.7g fiber, 2.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingOld fashioned apple pie, old fashioned apple contains 48.0g of carbs, 20.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Old fashioned apple pie, old fashioned apple contains 35.3g of carbs, 14.7g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: APPLES, WHEAT FLOUR, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, MODIFIED CORN STARCH, RICE FLOUR, SALT, SODIUM PROPIONATE (PRESERVATIVE), SPICES, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, TAPIOCA DEXTRIN, MALTODEXTRIN, MONO-& DIGLYCERIDES, CITRIC ACID, DAIRY WHEY, DEXTROSE, BROWN RICE SYRUP, NONFAT MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Old Fashioned Apple Pie, Old Fashioned Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Schnucks, Key Lime Cheesecake, Real Cream Cheese, Real Cream Cheese
SCHNUCK MARKETS, INC.
Graham Slam Frozen Dairy Dessert, Graham
TURKEY HILL DAIRY INC.
Frozen Dairy Dessert, Black Raspberry Blast
PRICE CHOPPER SUPERMARKETS
Caramel Apple Flavored Cream Style Cheesecake Made With Rich Graham Cracker Crust, Caramel Apple
THE KROGER CO.
Southern Style Peach Crumble, Southern Style Peach
KINGSTON MARKETING CO
Pound Cake, Cinnamon Swirl
TOPCO ASSOCIATES, INC.
Ultimate Brown Bag Apple Pie
LONG GROVE CONFECTIONERY CO.
Strawberry Banana Smoothie Incredibites, Strawberry; Banana
THE MOCHI ICE CREAM COMPANY
Purple Mint Chip Plant Based Frozen Dessert, Purple Mint Chip
THOMPSON'S CIDERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Apple Pie, Old Fashioned Apple is a food product in the other frozen desserts category with a Blood Sugar Impact score of 92.0.
Old Fashioned Apple Pie, Old Fashioned Apple has a Blood Sugar Impact (BSI) score of 92.0. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Apple Pie, Old Fashioned Apple contains 35.3g carbs, 14.7g sugars, 0.7g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Apple Pie, Old Fashioned Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Apple Pie, Old Fashioned Apple compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.