Blood Sugar Impact of Tres Leches Cake, Tres Leches
contains 32.9g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingTres leches cake, tres leches contains 25.0g of carbs, 18.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Tres leches cake, tres leches contains 32.9g of carbs, 23.7g of sugar, and 0.0g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (MILK, VITAMIN D3), TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, LESS THAN 2% OF: SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE [COLOR]), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES), STRAWBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID [PRESERVATIVE], SODIUM CITRATE, SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, RED #40), WHOLE EGGS WITH CITRIC ACID (AS PRESERVATIVE), BUTTERMILK POWDER, EGG WHITES, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK, SUGAR, SALT), SODIUM BICARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK (MILK, VITAMIN D3), TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, LESS THAN 2% OF: SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE [COLOR]), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES), STRAWBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID [PRESERVATIVE], SODIUM CITRATE, SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, RED #40), WHOLE EGGS WITH CITRIC ACID (AS PRESERVATIVE), BUTTERMILK POWDER, EGG WHITES, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK, SUGAR, SALT), SODIUM BICARBONATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tres Leches Cake, Tres Leches is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.6.
Tres Leches Cake, Tres Leches has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Tres Leches Cake, Tres Leches contains 32.9g carbs, 23.7g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tres Leches Cake, Tres Leches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tres Leches Cake, Tres Leches compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.