Blood Sugar Impact of Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Aguas frescas lightly carbonated pineapple energy drink, pineapple contains 5.3g of carbs, 5.1g of sugar, and 0.0g of fiber per 473.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CLARIFIED PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, AGAVE SYRUP, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), CAFFEINE, POTASSIUM SORBATE (PRESERVES FRESHNESS), PURIFIED STEVIA LEAF EXTRACT, CITRUS PECTIN, TAURINE, GUM ARABIC, NIACINAMIDE [VITAMIN B3], CALCIUM PANTOTHENATE [VITAMIN B5], GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 5, GUARANA SEED EXTRACT, CARAMEL COLOR, YELLOW 6, CYANOCOBALAMIN (VITAMIN B12)
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
CARBONATED WATER, SUGAR, CLARIFIED PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, AGAVE SYRUP, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), CAFFEINE, POTASSIUM SORBATE (PRESERVES FRESHNESS), PURIFIED STEVIA LEAF EXTRACT, CITRUS PECTIN, TAURINE, GUM ARABIC, NIACINAMIDE [VITAMIN B3], CALCIUM PANTOTHENATE [VITAMIN B5], GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 5, GUARANA SEED EXTRACT, CARAMEL COLOR, YELLOW 6, CYANOCOBALAMIN (VITAMIN B12)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple is a food product in the soda category with a Blood Sugar Impact score of 50.0.
Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple contains 5.3g carbs, 5.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aguas Frescas Lightly Carbonated Pineapple Energy Drink, Pineapple compares to similar foods. You can also explore other foods in the soda category for alternatives.