Blood Sugar Impact of Strawberry Banana Greek Yogurt Drink, Strawberry; Banana
contains 8.7g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 207.0g servingStrawberry banana greek yogurt drink, strawberry; banana contains 18.0g of carbs, 15.0g of sugar, 10.0g of protein, 4.0g of fat, and 1.0g of fiber per 207.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Strawberry banana greek yogurt drink, strawberry; banana contains 8.7g of carbs, 7.3g of sugar, and 0.5g of fiber per 207.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 207.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED LOWFAT MILK, STRAWBERRY PUREE, WATER, CANE SUGAR, BANANA PUREE, CHICORY ROOT FIBER, FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, VEGETABLE JUICE CONCENTRATE AND BETA CAROTENE (FOR COLOR), LEMON JUICE CONCENTRATE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CULTURED LOWFAT MILK, STRAWBERRY PUREE, WATER, CANE SUGAR, BANANA PUREE, CHICORY ROOT FIBER, FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, VEGETABLE JUICE CONCENTRATE AND BETA CAROTENE (FOR COLOR), LEMON JUICE CONCENTRATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Banana Greek Yogurt Drink, Strawberry; Banana is a food product in the yogurt category with a Blood Sugar Impact score of 33.5.
Strawberry Banana Greek Yogurt Drink, Strawberry; Banana has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Banana Greek Yogurt Drink, Strawberry; Banana contains 8.7g carbs, 7.3g sugars, 0.5g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Banana Greek Yogurt Drink, Strawberry; Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Banana Greek Yogurt Drink, Strawberry; Banana compares to similar foods. You can also explore other foods in the yogurt category for alternatives.