Other Frozen Desserts

Blood Sugar Impact of 5 In Chocolate Mousse Cake, Chocolate

5 In Chocolate Mousse Cake, Chocolate
89

contains 57.1g carbs per 100g with a Blood Sugar Impact score of 89. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 84.0g serving

5in chocolate mousse cake, chocolate contains 48.0g of carbs, 30.0g of sugar, 3.0g of protein, 23.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 30.0g
Fiber 1.0g
Protein 3.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
89

5in chocolate mousse cake, chocolate contains 57.1g of carbs, 35.7g of sugar, and 1.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 GRMg

Calories 410

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 320.0mg 14%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.2mg 2%
Iron 1.9mg 11%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY.), WATER, SOYBEAN OIL, EGGS, FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 20% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), TOPPING (SKIM MILK, HYDROGENATED COCONUT AND PALM KERNEL OIL, WATER, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, POLYSORBATE 60, CARRAGEENAN, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE COLORED WITH ANNATTO), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), DARK CHOCOLATE SHAVINGS (SUGAR, CHOCOLATE LIQUEUR, COCOA BUTTER, BUTTER OIL [MILK], EMULSIFIER: SOY LECITHIN, NATURAL VANILLA), FUDGE BASE (NATURAL & DUTCH PROCESS COCOAS, FULLY & NON HYDROGENATED VEGETABLE OIL, CORN SYRUP SOLIDS, LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, SALT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHOCOLATE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY.), WATER, SOYBEAN OIL, EGGS, FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 20% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), TOPPING (SKIM MILK, HYDROGENATED COCONUT AND PALM KERNEL OIL, WATER, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, POLYSORBATE 60, CARRAGEENAN, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE COLORED WITH ANNATTO), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), DARK CHOCOLATE SHAVINGS (SUGAR, CHOCOLATE LIQUEUR, COCOA BUTTER, BUTTER OIL [MILK], EMULSIFIER: SOY LECITHIN, NATURAL VANILLA), FUDGE BASE (NATURAL & DUTCH PROCESS COCOAS, FULLY & NON HYDROGENATED VEGETABLE OIL, CORN SYRUP SOLIDS, LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, SALT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Palermos Wholesale
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2583269

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management