Blood Sugar Impact of Sunny Chocolatey Sea Salt Cookie Brittle, Chocolate; Sea Salt

This food has a moderate impact on blood sugar.

Cookies & Biscuits Mt. Shasta Naturals Branded
BSI: 25 - Moderate Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 6.0g
Fiber 2.0g
Protein 2.0g
Fat 4.5g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 59.9mg 3%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 3.3mg 18%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT FLOUR, FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, (AN EMULSIFIER) AND SALT), OAT-MILK, SUNFLOWER SEED BUTTER, BROWN SUGAR, SUNFLOWER OIL, ORGANIC BROWN RICE CRISP (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SUGAR, SEA SALT), FLAX SEEDS, COCOA POWDER, CINNAMON, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 66% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sunny Chocolatey Sea Salt Cookie Brittle, Chocolate; Sea Salt based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mt. Shasta Naturals
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2579968

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management