Blood Sugar Impact of Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingSweet 'n sour sauce & marinade, authentic, sweet 'n sour contains 6.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet 'n sour sauce & marinade, authentic, sweet 'n sour contains 40.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 15.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DRIED GARLIC, DRIED ONION, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS (WITH SOY LECITHIN), SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DRIED GARLIC, DRIED ONION, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS (WITH SOY LECITHIN), SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Chili Sauce & Marinade, Sweet Chili
MIZKAN AMERICA, INC.
Hawaiian Style Teriyaki Sauce
ALOHA SHOYU COMPANY, LTD.
Vindaloo Paste
DEEP FOODS INC.
Mild Red Taco Sauce, Mild Red Taco
LA PREFERIDA INC
Tamarind Sauce, Tamarind
APSARA FOODS LLC
Hawaiian Style Katsu Sauce
ALOHA SHOYU COMPANY, LTD.
Cayenne Habanero Sauce
ALL SPICE CAFE
Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro
WHOLE FOODS MARKET, INC.
Organic Brown Rice Miso
GOLD MINE NATURAL FOOD CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 12.0.
Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour contains 40.0g carbs, 33.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet 'N Sour Sauce & Marinade, Authentic, Sweet 'N Sour compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.