Blood Sugar Impact of Wheat Flour Organic Tortillas, Wheat Flour
contains 48.8g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingWheat flour organic tortillas, wheat flour contains 21.0g of carbs, 1.0g of sugar, 3.0g of protein, 4.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Wheat flour organic tortillas, wheat flour contains 48.8g of carbs, 2.3g of sugar, and 0.0g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC DISTILLED WHITE VINEGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC DISTILLED WHITE VINEGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA,NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Corn Tortillas
MISSION FOODS INC
Mayan Style Square Corn Tostadas, Mayan Style
PRESTO CHANGO DECOR,INC.
Organic Flour Tortillas
WHOLE FOODS MARKET, INC.
Delicious Home Style Tostadas
EL PARAISO MEXICAN FOOD PROD
Whole Wheat Tortillas, Whole Wheat
LA TORTILLA FACTORY INC
Flour Organic Tortillas, Flour
NEW SEASONS MARKET, LLC
White Flour Soft Taco Tortillas, White Flour
NASH FINCH COMPANY
Flour Tortillas
LA ROSA TORTILLA FACTORY, INC.
Corn Tortillas
HERRADURA FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Flour Organic Tortillas, Wheat Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 40.8.
Wheat Flour Organic Tortillas, Wheat Flour has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Wheat Flour Organic Tortillas, Wheat Flour contains 48.8g carbs, 2.3g sugars, 0.0g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Flour Organic Tortillas, Wheat Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Flour Organic Tortillas, Wheat Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.