Blood Sugar Impact of Chocolate Flavored Mini Coated Wafers, Chocolate

Chocolate Flavored Mini Coated Wafers, Chocolate
100

contains 64.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Chocolate flavored mini coated wafers, chocolate contains 64.9g of carbs, 45.2g of sugar, 4.0g of protein, 27.8g of fat, and 2.5g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 64.9g
Sugars 45.2g
Fiber 2.5g
Protein 4.0g
Fat 27.8g

Estimated Blood Sugar Response

BSI Score:
100

Chocolate flavored mini coated wafers, chocolate contains 64.9g of carbs, 45.2g of sugar, and 2.5g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 100.0 GRMg

Calories 520

% Daily Value*

Total Fat 27.8g 36%
Saturated Fat 23.6g 118%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 2.0mg 1%
Sodium 29.0mg 1%
Total Carbohydrates 64.9g 24%
Dietary Fiber 2.5g 9%
Total Sugars 45.2g

* 17.2g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE SUGAR, VEGETABLE OIL (PALM OIL) AND HYDROGENATED OIL (PALM KERNEL OIL), LOW FAT COCOA (6.5%), SOFT WHEAT FLOUR (CONTAINS GLUTEN), EMULSIFIER (SOYA LECITHIN), RAISING AGENT: SODIUM BICARBONATE E-500, SALT, FLAVORINGS

How People Feel

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Compare this against

WHITE SUGAR, VEGETABLE OIL (PALM OIL) AND HYDROGENATED OIL (PALM KERNEL OIL), LOW FAT COCOA (6.5%), SOFT WHEAT FLOUR (CONTAINS GLUTEN), EMULSIFIER (SOYA LECITHIN), RAISING AGENT: SODIUM BICARBONATE E-500, SALT, FLAVORINGS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mini Man
Data Source Branded
Data Quality Score 60/100
Quality Tier Medium
USDA Food Record ID 2586276

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management