Blood Sugar Impact of Protein Cookie, Chocolate Chip
Protein Cookie, Chocolate Chip has a BSI score of 49.3, indicating high blood sugar impact. Contains 37.2g carbs, 9.3g fiber, 25.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingProtein cookie, chocolate chip contains 16.0g of carbs, 6.0g of sugar, 11.0g of protein, 6.0g of fat, and 4.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Protein cookie, chocolate chip contains 37.2g of carbs, 14.0g of sugar, and 9.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PI PROPRIETARY WHEY PROTEIN BLEND ( WHEY PROTEIN CONCENTRATION 80, WHEY PROTEIN ISOLATE, NON DAIRY CREAMER, L-TAURINE, L-VALINE, L-GLUTAMINE, INULIN, MONK FRUIT EXTRACT, PAPAIN, LACTASE, MALTODEXTRIN, DEXTROSE AND SUNFLOWER LECITHIN), SUSTAINABLE NON HYDROGENATED PALM OIL, NATURAL WHITE FLOUR, PUMPKIN PUREE, CHOCOLATE CHIPS, PURE CANE SUGAR, PURE CANE DARK SUGAR, NATURAL VANILLA EXTRACT, MOLASSES, WATER, VEGETABLE GLYCERINE, NATURAL CORN STARCH, BAKING SODA, SEA SALT, AND CITRIC ACID (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Protein Cookie, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cranberry Almond Shortbread Cookies, Cranberry; Almond
MOTHER'S CAKE & COOKIE COMPANY
Garlic Melba Rounds, Garlic
B&G FOODS NORTH AMERICA, INC.
Superior On Main, Black & White Cookies, Chocolate + Vanilla Iced, Chocolate + Vanilla Iced
SUPERIOR CAKE PRODUCTS, INC.
Hand Decorated Sugar Cookie, Sugar
TARGET STORES
Shortbread Cookies, Shortbread
TARGET STORES
Sicilian Lemon Drops, Sicilian Lemon
CALDO INTERNATIONAL INC.
Gourmet English Toffee Cookie, Gourmet English Toffee
SCHNUCK MARKETS, INC.
Jules Destrooper, Thins Biscuits, Cookies, Ginger, Cinnamon, Ginger, Cinnamon
KSD VENTURES, INC.
O Organics, Organic Unsalted Raw Almonds
GLENCOURT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Cookie, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 22.3.
Protein Cookie, Chocolate Chip has a Blood Sugar Impact (BSI) score of 22.3. Lower scores indicate less impact on blood glucose levels.
Protein Cookie, Chocolate Chip contains 37.2g carbs, 14.0g sugars, 9.3g fiber, and 25.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Cookie, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Cookie, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.