Blood Sugar Impact of Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough
This food has a moderate impact on blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, MALTITOL, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM AND PALM KERNEL), SORBITOL, COCOA (PROCESSED WITH ALKALI), PALM OIL, GELATIN [BOVINE], CORN SYRUP, SUGAR, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA BUTTER, BROWN RICE FLOUR, SUNFLOWER OIL, SOY LECITHIN, NATURAL FLAVORS, SALT, SOYBEAN OIL, BAKING SODA, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONO-ESTERS, TAPIOCA STARCH, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, ALMOND, PEANUT, AND SILICON DIOXIDE.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, MALTITOL, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM AND PALM KERNEL), SORBITOL, COCOA (PROCESSED WITH ALKALI), PALM OIL, GELATIN [BOVINE], CORN SYRUP, SUGAR, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA BUTTER, BROWN RICE FLOUR, SUNFLOWER OIL, SOY LECITHIN, NATURAL FLAVORS, SALT, SOYBEAN OIL, BAKING SODA, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONO-ESTERS, TAPIOCA STARCH, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, ALMOND, PEANUT, AND SILICON DIOXIDE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.5.
Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough contains 30.4g carbs, 6.5g sugars, 2.2g fiber, and 34.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Cookie Dough Whey Protein Baked Bars, Chocolate Chip Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.