Blood Sugar Impact of Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROASTED NUTS (ORGANIC PEANUTS, ORGANIC CASHEWS, ORGANIC CANOLA OIL, SALT), ORGANIC BROWN SUGAR, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC CURRY POWDER, SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC ROASTED NUTS (ORGANIC PEANUTS, ORGANIC CASHEWS, ORGANIC CANOLA OIL, SALT), ORGANIC BROWN SUGAR, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC CURRY POWDER, SALT, ORGANIC CAYENNE PEPPER, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Asian Blend Trail, Asian Blend
Lehi Valley Trading Company, Inc.
Dark Chocolate California Raisins Cov...
Ferrero U.S.A., Incorporated
Pomegranate Vanilla Flavored Cashews ...
The J.M. Smucker Company
Dry Roasted Unsalted In Shell Peanuts
John B. Sanfilippo & Son, Inc.
White Cheddar Popcorn
Signature Brands Llc
Festival, Southwestern Mix
Eillien's Candies Inc.
Dry Roasted Cranberry Nutty Rice Bite...
Save Mart Supermarkets Inc.
Johnvince Foods, Corn, Toasted Salted...
Jo Lee Food Products, Inc.
Gold Emblem, Deluxe Mixed Nuts
Cvs Pharmacy, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 8.9.
Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts has a Blood Sugar Impact (BSI) score of 8.9. Lower scores indicate less impact on blood glucose levels.
Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts contains 25.0g carbs, 10.7g sugars, 7.1g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Curried Cashews & Peanuts Organic Savory Nut Mix, Maple Curried Cashews & Peanuts compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.