Blood Sugar Impact of Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar
contains 44.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingSavory nut crunch white cheddar crispy nut bar, white cheddar contains 11.0g of carbs, 2.0g of sugar, 4.0g of protein, 8.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Savory nut crunch white cheddar crispy nut bar, white cheddar contains 44.0g of carbs, 8.0g of sugar, and 4.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, RICE FLOUR, MALTODEXTRIN, SUNFLOWER SEEDS, SUGAR, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SOY LECITHIN, BARLEY MALT EXTRACT, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, YEAST EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ROASTED PEANUTS, RICE FLOUR, MALTODEXTRIN, SUNFLOWER SEEDS, SUGAR, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SOY LECITHIN, BARLEY MALT EXTRACT, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, YEAST EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Baked Whole Grain Energy Snack, Chocolate Chip
CLIF BAR AND COMPANY
The Ellie With Cashews And Dates Bar
HL OUTDOORS
Kids Chocolate Psyllium Fiber Thins, Chocolate
THE PROCTER & GAMBLE COMPANY
Cashew Cookie Bar, Cashew Cookie
SMALL PLANET FOODS, INC.
Chocolate Nut Brownie Flavored Clean Whey Protein Bar, Chocolate Nut Brownie
PREMIER NUTRITION CORPORATION
Strawberry Flavored Cereal Bars, Strawberry
THE KELLOGG COMPANY
Honey Oat Granola Bars, Honey Oat
CLIF BAR AND COMPANY
Keto Swedish Style Choklad Peant Snack Bar
LUTHMAN BACKLUND FOODS USA INC., AKA LUB FOODS USA INC
Coconut Cashew Collagen Fuel Bars, Coconut Cashew
PRIMAL NUTRITION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.4.
Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar has a Blood Sugar Impact (BSI) score of 18.4. Lower scores indicate less impact on blood glucose levels.
Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar contains 44.0g carbs, 8.0g sugars, 4.0g fiber, and 16.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Nut Crunch White Cheddar Crispy Nut Bar, White Cheddar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.