Blood Sugar Impact of Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RANCH [SOYBEAN OIL, WATER, VINEGAR, EGG YOLK, CORN SYRUP, BUTTERMILK POWDER, SALT, GRANULATED GARLIC, GRANULATED ONION, NATURAL BUTTERMILK FLAVORING, XANTHAN GUM, PARSLEY FLAKES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, GROUND RED PEPPER, GROUND CHIPOTLE CHILI PEPPERS, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE (AS PRESERVATIVE), SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RANCH [SOYBEAN OIL, WATER, VINEGAR, EGG YOLK, CORN SYRUP, BUTTERMILK POWDER, SALT, GRANULATED GARLIC, GRANULATED ONION, NATURAL BUTTERMILK FLAVORING, XANTHAN GUM, PARSLEY FLAKES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, GROUND RED PEPPER, GROUND CHIPOTLE CHILI PEPPERS, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE (AS PRESERVATIVE), SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Teriyaki Sauce & Marinade, Hot Te...
Mizkan America, Inc.
Seeds Of Change, Madras Red Hot Curry...
Seeds Of Change Incorporated
Organic Sriracha Green Sauce, Srirach...
Greenfield Products Llc
Original Hot Dog With Onion Chili Sauce
Master Sales Company
Trader Joe's, Masala Simmer Sauce
New Holland Company, Inc.
Red Taco Sauce, Mild
La Victoria Foods Inc.
Soy Sauce, Soy
Dakotah/ A Division Of New Ppi, Inc.
Simmering Sauce, Coconut Curry
Stonewall Kitchen Ltd.
Lime Citrus Seasoned Dressing & Sauce...
Kikkoman Sales Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 3.8.
Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch contains 13.3g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy & Spicy Chipotle Ranch Sauce, Chipotle Ranch compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.