Blood Sugar Impact of Premium Plant Based Deli Slices Corn'd Beef

This food has a moderate impact on blood sugar.

Other Deli Mrs. Goldfarb's Unreal Deli Branded
BSI: 17 - Moderate Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 1.0g
Protein 15.0g
Fat 3.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 559.7mg 24%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 30.2mg 2%
Iron 1.1mg 6%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT PROTEIN, WATER, BEETS, SPICE MIX (SEA SALT, SPICES (INCLUDING CHILI PEPPER), BROWN SUGAR, ONION, GARLIC), POTATO STARCH, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), CANOLA OIL, FRESH VINE-RIPENED TOMATOES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE), CONTAINS 2% OR LESS OF: MAPLE SYRUP, VEGETABLE JUICE, WHITE DISTILLED VINEGAR, NUTRITIONAL YEAST (INACTIVE DRY YEAST, VITAMIN B3, VITAMIN B1, VITAMIN B2, VITAMIN B6, FOLIC ACID, VITAMIN B12), CULTURED DEXTROSE, METHYLCELLULOSE, SPICES

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR BENZOATE*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
BENZOATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Plant Based Deli Slices Corn'd Beef based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mrs. Goldfarb's Unreal Deli
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2584751

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management