Pizza

Blood Sugar Impact of Pepperoni Topped With Rich Traditional Tomato Sauce, Low Moisture Mozzarella Cheese & Pepperoni Thin & Crispy Crust Pizza, Pepperoni

50

contains 20.7g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Pepperoni topped with rich traditional tomato sauce, low-moisture mozzarella cheese & pepperoni thin & crispy crust pizza, pepperoni contains 28.0g of carbs, 4.0g of sugar, 14.0g of protein, 17.0g of fat, and 2.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 4.0g
Fiber 2.0g
Protein 14.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
50

Pepperoni topped with rich traditional tomato sauce, low-moisture mozzarella cheese & pepperoni thin & crispy crust pizza, pepperoni contains 20.7g of carbs, 3.0g of sugar, and 1.5g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 GRMg

Calories 320

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 719.6mg 31%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 229.5mg 18%
Iron 1.1mg 6%
Potassium 299.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SALT, SPICE), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES AND SPICE EXTRACTIVES, FLAVORINGS, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], PRESERVATIVES [BHA, BHT, CITRIC ACID]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, PRESERVATIVES [BHA, BHT, CITRIC ACID]), PEPPERS (GREEN, RED), ONIONS, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]). CRUST: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, DOUGH CONDITIONER (L-CYSTEINE), SOY LECITHIN (PROCESSING AID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOPPINGS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SALT, SPICE), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES AND SPICE EXTRACTIVES, FLAVORINGS, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], PRESERVATIVES [BHA, BHT, CITRIC ACID]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, PRESERVATIVES [BHA, BHT, CITRIC ACID]), PEPPERS (GREEN, RED), ONIONS, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]). CRUST: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, DOUGH CONDITIONER (L-CYSTEINE), SOY LECITHIN (PROCESSING AID).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2589930

Frequently Asked Questions

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