Blood Sugar Impact of Everything Sliced Bagels, Everything
contains 51.8g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingEverything sliced bagels, everything contains 44.0g of carbs, 6.0g of sugar, 8.0g of protein, 3.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Everything sliced bagels, everything contains 51.8g of carbs, 7.1g of sugar, and 3.5g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, DRIED ONION, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, YEAST, SALT, GARLIC POWDER, MINCED GARLIC, POPPY SEEDS, SOYBEAN OIL, XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, DRIED ONION, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, YEAST, SALT, GARLIC POWDER, MINCED GARLIC, POPPY SEEDS, SOYBEAN OIL, XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Golden Hot Dog Buns
KILLER BROWNIE DISTRIBUTING
Italian Bread, Italian
BIMBO BAKERIES USA, INC.
Sweet Hawaiian Bread, Sweet Hawaiian
ALPHA BAKING CO., INC.
Bagels Onion
WEIS MARKETS, INC.
Cake
TRE MARIE
Honey Wheat Bread, Honey Wheat
BIMBO BAKERIES USA, INC.
Pepperidge Farm, Hot Dog Buns, Golden Potato, Golden Potato
PEPPERIDGE FARM, INC.
Brown N Serve Rolls
HARRIS BAKING CO
Cinnamon Raisin Keto Bread, Cinnamon Raisin
KISS MY KETO LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Everything Sliced Bagels, Everything is a food product in the breads & buns category with a Blood Sugar Impact score of 80.1.
Everything Sliced Bagels, Everything has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Everything Sliced Bagels, Everything contains 51.8g carbs, 7.1g sugars, 3.5g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Everything Sliced Bagels, Everything into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Everything Sliced Bagels, Everything compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.