Blood Sugar Impact of Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lasagna dinner pasta & italian sauce mix, lasagna contains 67.7g of carbs, 11.8g of sugar, and 5.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED TOMATO, SUGAR, SALT, MODIFIED CORNSTARCH, CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICE, ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, ANNATTO EXTRACT (COLOR}], CHEESE CULTURE, ENZYMES), WHEY, DEHYDRATED ONION, BUTTERMILK, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED MACARONI PRODUCT (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED TOMATO, SUGAR, SALT, MODIFIED CORNSTARCH, CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICE, ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, ANNATTO EXTRACT (COLOR}], CHEESE CULTURE, ENZYMES), WHEY, DEHYDRATED ONION, BUTTERMILK, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna is a food product in the pasta dinners category with a Blood Sugar Impact score of 41.0.
Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna contains 67.7g carbs, 11.8g sugars, 5.9g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.