Blood Sugar Impact of Spicy Island Heat Sauce, Spicy
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingSpicy island heat sauce, spicy contains 16.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spicy island heat sauce, spicy contains 50.0g of carbs, 43.8g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICES, GARLIC POWDER, NATURAL FLAVOR, MANGO PUREE, PINEAPPLE JUICE, BROWN SUGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATO PASTE, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICES, GARLIC POWDER, NATURAL FLAVOR, MANGO PUREE, PINEAPPLE JUICE, BROWN SUGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cajun Hot Sauce, Cajun
ZATARAIN'S INC.
Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian
COOKIES FOOD PRODUCTS INC.
Mesquite Liquid Smoke, Mesquite
MCCORMICK & COMPANY, INC.
Nacho Cheese Sauce
MERCADO LATINO, INC.
All Natural Stone Ground Down East Schooner
FONTANA
Cajun Remoulade
FINESSE RECORDS
Thai Bird Jalapeno Organic Fermented Hot Sauce, Thai Bird Jalapeno
MIRROR PATENTED STOVE PIPE CO.
Grilled Pineapple & Moonshine Barbecue Sauce, Grilled Pineapple & Moonshine
WHOLE FOODS MARKET, INC.
Sweet & Zesty Bbq Sauce, Sweet & Zesty
FAMOUS PRODUCTS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Island Heat Sauce, Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 32.0.
Spicy Island Heat Sauce, Spicy has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Spicy Island Heat Sauce, Spicy contains 50.0g carbs, 43.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Island Heat Sauce, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Island Heat Sauce, Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.