Blood Sugar Impact of Sparkling Orange Soda, Orange
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 591.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 73.0g |
| Sugars | 73.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, NATURAL FLAVOR, GLYCEROL ESTER OF WOOD ROSIN, YELLOW#6, RED #40
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, NATURAL FLAVOR, GLYCEROL ESTER OF WOOD ROSIN, YELLOW#6, RED #40
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blue Sky, Creamy Root Beer, Stevia Soda
Blue Sky Natural Beverage Co.
Icy Blue Razz Flavored Ultimate Super...
Woodbolt Distribution, Llc
Noble Cane Cola Premium Sugarcane Sod...
Swamp Pop Llc
Baja Mango Gem Soda With A Blast Of M...
Pepsi Cola North America Inc.
Dr. Zevia Zero Calorie Soda, Dr. Zevia
Zevia Llc
Soda, Grape
Winn Dixie Stores, Inc.
Cream Soda, Cream
Supervalu, Inc.
Zero Calorie Ginger Soda
Dr. Pepper/Seven Up, Inc.
Tropical Punch Flavored Sparkling Dri...
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sparkling Orange Soda, Orange is a food product in the soda category with a Blood Sugar Impact score of 100.0.
Sparkling Orange Soda, Orange has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sparkling Orange Soda, Orange contains 12.4g carbs, 12.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sparkling Orange Soda, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sparkling Orange Soda, Orange compares to similar foods. You can also explore other foods in the soda category for alternatives.