Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime

16

contains 39.3g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 28.0g serving

Chipotle lime seasoned peanuts, honey roasted chiptole peanuts, chili crescent crackers, corn nuggets, seasoned crackers, pumpkin seed kernels trail mix, chipotle lime contains 11.0g of carbs, 2.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 2.0g
Fiber 2.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
16

Chipotle lime seasoned peanuts, honey roasted chiptole peanuts, chili crescent crackers, corn nuggets, seasoned crackers, pumpkin seed kernels trail mix, chipotle lime contains 39.3g of carbs, 7.1g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED PEANUTS (PEANUTS, SEASONING [SALT, CITRIC ACID, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, POWDERED SUGAR (SUGAR, CORN STARCH), SPICES (INCLUDING PAPRIKA FOR FLAVOR AND COLOR), ONION POWDER, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE CONCENTRATE}, MALTODEXTRIN, CHILI PEPPER, LACTIC ACID POWDER, CONTAINS 2% OR LESS OF: YEAST EXTRACT, LIME OIL], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), HONEY ROASTED CHIPOTLE PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEASONING [SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA {COLOR}], HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), CHILI CRESCENT CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, PAPRIKA EXTRACT [FOR COLOR], CHILI POWDER), CORN NUGGETS (CORN, CANOLA OIL, SEA SALT), SEASONED CRACKERS (RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, ROASTED VEGETABLE SEASONING [SALT, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, SPICES, CANOLA OIL, CITRIC ACID, PAPRIKA EXTRACTIVES {COLOR]], SAFFLOWER OIL), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT).,

How People Feel

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Vitamins & Minerals

Minerals

Iron 10% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEASONED PEANUTS (PEANUTS, SEASONING [SALT, CITRIC ACID, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, POWDERED SUGAR (SUGAR, CORN STARCH), SPICES (INCLUDING PAPRIKA FOR FLAVOR AND COLOR), ONION POWDER, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE CONCENTRATE}, MALTODEXTRIN, CHILI PEPPER, LACTIC ACID POWDER, CONTAINS 2% OR LESS OF: YEAST EXTRACT, LIME OIL], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), HONEY ROASTED CHIPOTLE PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEASONING [SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA {COLOR}], HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), CHILI CRESCENT CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, PAPRIKA EXTRACT [FOR COLOR], CHILI POWDER), CORN NUGGETS (CORN, CANOLA OIL, SEA SALT), SEASONED CRACKERS (RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, ROASTED VEGETABLE SEASONING [SALT, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, SPICES, CANOLA OIL, CITRIC ACID, PAPRIKA EXTRACTIVES {COLOR]], SAFFLOWER OIL), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT).,

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2592477

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management