Blood Sugar Impact of Vanilla Cake Pops, Vanilla
contains 55.0g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingVanilla cake pops, vanilla contains 33.0g of carbs, 22.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Vanilla cake pops, vanilla contains 55.0g of carbs, 36.7g of sugar, and 0.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], NONFAT DRY MILK, FOOD STARCH - MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO-AND DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS), WATER, WHITE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, VEGETABLE FAT [PALM AND PALM KERNEL OIL], SOY LECITHIN, NATURAL FLAVORS), EGG, POWDERED SUGAR (SUGAR, CORN STARCH), MINI STAR SHAPED SPRINKLES (SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, SHELLAC, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICAL FLAVORS, BLUE 1 LAKE, RED 40 LAKE, TITANIUM DIOXIDE (COLOR), MONO-AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), PALM SHORTENING (HYDROGENATED VEGETABLE OIL, SOY LECITHIN), PALM OIL, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR, BLUE 1 LAKE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], NONFAT DRY MILK, FOOD STARCH - MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO-AND DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS), WATER, WHITE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, VEGETABLE FAT [PALM AND PALM KERNEL OIL], SOY LECITHIN, NATURAL FLAVORS), EGG, POWDERED SUGAR (SUGAR, CORN STARCH), MINI STAR SHAPED SPRINKLES (SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, SHELLAC, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICAL FLAVORS, BLUE 1 LAKE, RED 40 LAKE, TITANIUM DIOXIDE (COLOR), MONO-AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), PALM SHORTENING (HYDROGENATED VEGETABLE OIL, SOY LECITHIN), PALM OIL, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR, BLUE 1 LAKE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cake Pops, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 64.2.
Vanilla Cake Pops, Vanilla has a Blood Sugar Impact (BSI) score of 64.2. Lower scores indicate less impact on blood glucose levels.
Vanilla Cake Pops, Vanilla contains 55.0g carbs, 36.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cake Pops, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cake Pops, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.