Blood Sugar Impact of Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this syrups & molasses to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSour blue raspberry classic premium shaved ice syrup, sour blue raspberry contains 12.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour blue raspberry classic premium shaved ice syrup, sour blue raspberry contains 40.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, BLUE #1
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, BLUE #1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Syrup, Original
SUPERVALU, INC.
Lite Pancake & Waffle Syrup, Lite
HY-VEE, INC.
Butter Maple Artificially Flavored Syrup
BAY VALLEY FOODS, LLC
Vermont Maple Syrup, Vermont Maple
BIG Y FOODS, INC.
Glazed Donut Flavored Syrup, Glazed Donut
PINNACLE FOODS GROUP LLC
Original Syrup, Original
SAFEWAY, INC.
Creme Brulee Sugar Free Coffee Syrup, Creme Brulee
TARGET STORES
Maple Steam Crafted Organic Syrup, Maple
SAFEWAY, INC.
Sugar Free Pancake & Waffle Syrup, Sugar Free
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry is a food product in the syrups & molasses category with a Blood Sugar Impact score of 24.0.
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry contains 40.0g carbs, 40.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Blue Raspberry Classic Premium Shaved Ice Syrup, Sour Blue Raspberry compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.