93

Blood Sugar Impact of Favorites Fettuccini Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 262.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 4.0g
Fiber 2.1g
Protein 12.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 262.0 GRMg

Calories 280

% Daily Value*

Total Fat 3.5g 5%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 5.2mg 2%
Sodium 579.0mg 25%
Total Carbohydrates 49.0g 18%
Dietary Fiber 2.1g 8%
Total Sugars 4.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 170.3mg 13%
Iron 0.6mg 3%
Potassium 419.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED FETTUCCINI: WATER, SEMOLINA, SOYBEAN OIL, WHEAT GLUTEN, SAUCE: SKIM MILK, WATER, PARMESAN ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED CORNSTARCH, RICE STARCH, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK PROTEIN CONCENTRATE, MILK CULTURES, ENZYMES), SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), CARRAGEENAN, CORN MALTODEXTRIN, GARLIC PUREE, WHEAT STARCH, NATURAL FLAVORS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), EXTRACTS OF ANNATTO AND TURMERIC COLOR

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Moderately Processed

COOKED FETTUCCINI: WATER, SEMOLINA, SOYBEAN OIL, WHEAT GLUTEN, SAUCE: SKIM MILK, WATER, PARMESAN ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED CORNSTARCH, RICE STARCH, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK PROTEIN CONCENTRATE, MILK CULTURES, ENZYMES), SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), CARRAGEENAN, CORN MALTODEXTRIN, GARLIC PUREE, WHEAT STARCH, NATURAL FLAVORS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), EXTRACTS OF ANNATTO AND TURMERIC COLOR

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2594420

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management