Blood Sugar Impact of Organic Berry Super Loops Cereal, Berry
contains 79.0g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingOrganic berry super loops cereal, berry contains 30.0g of carbs, 9.0g of sugar, 4.0g of protein, 2.0g of fat, and 4.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic berry super loops cereal, berry contains 79.0g of carbs, 23.7g of sugar, and 10.5g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, EXPELLER PRESSED SUNFLOWER OIL*, OAT FIBER*, SALT, RASPBERRY POWDER*, STRAWBERRY POWDER*, NATURAL FLAVORS*, VEGETABLE JUICE FOR COLOR* (CARROT, RADISH, RED CABBAGE), BAKING SODA, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, EXPELLER PRESSED SUNFLOWER OIL*, OAT FIBER*, SALT, RASPBERRY POWDER*, STRAWBERRY POWDER*, NATURAL FLAVORS*, VEGETABLE JUICE FOR COLOR* (CARROT, RADISH, RED CABBAGE), BAKING SODA, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar
RALEY'S
Honey & Oats Toasted Multi Grain Cereal With Honey Oat Clusters, Honey & Oats
SCHNUCK MARKETS, INC.
Cinnamon Crisps Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Crisps
AHOLD USA, INC.
Sweetened Multigrain With Spooky Marshmallows Cereal
THE KELLOGG COMPANY
Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon
THE KELLOGG COMPANY
Honey Roasted Sweetened Cereal With Oats & Honey, Honey Roasted
POST CONSUMER BRANDS, LLC
Shredded Wheat Big Biscuit Cereal, Shredded Wheat
POST CONSUMER BRANDS, LLC
Sweetened Corn & Oat Cereal, Sweetened Corn & Oat Cereal
POST CONSUMER BRANDS, LLC
Toasted Whole Grain Oats Cereal, Toasted Whole Grain Oats
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Berry Super Loops Cereal, Berry is a food product in the cereal category with a Blood Sugar Impact score of 50.5.
Organic Berry Super Loops Cereal, Berry has a Blood Sugar Impact (BSI) score of 50.5. Lower scores indicate less impact on blood glucose levels.
Organic Berry Super Loops Cereal, Berry contains 79.0g carbs, 23.7g sugars, 10.5g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Berry Super Loops Cereal, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Berry Super Loops Cereal, Berry compares to similar foods. You can also explore other foods in the cereal category for alternatives.