2

Blood Sugar Impact of Breakfast Links Fully Cooked Sausage

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Bacon, Sausages & Ribs Kiolbassa Provision Company Branded
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
2

Breakfast links fully cooked sausage contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 GRMg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 399.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 16.2mg 1%
Iron 0.0mg 0%
Potassium 198.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, BLACK PEPPER, SAGE, ORGANIC CANE SUGER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GARLIC, RED PEPPER, CHERRY POWDER

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, WATER, SEA SALT, BLACK PEPPER, SAGE, ORGANIC CANE SUGER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GARLIC, RED PEPPER, CHERRY POWDER

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kiolbassa Provision Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2595157

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management