Blood Sugar Impact of Strawberry Whole Grain Cereal, Strawberry
contains 85.0g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingStrawberry whole grain cereal, strawberry contains 51.0g of carbs, 12.0g of sugar, 5.0g of protein, 1.0g of fat, and 6.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 12.0g |
| Fiber | 6.0g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Strawberry whole grain cereal, strawberry contains 85.0g of carbs, 20.0g of sugar, and 10.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF WHOLE WHEAT FLOUR, BROWN RICE SYRUP, GELATIN, VEGETABLE JUICE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, PAPRIKA EXTRACT COLOR, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF WHOLE WHEAT FLOUR, BROWN RICE SYRUP, GELATIN, VEGETABLE JUICE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, PAPRIKA EXTRACT COLOR, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Almond Agave Gluten Free Granola, Vanilla Almond Agave
THE BEARINGTON COLLECTION
Quick Cooking Oats
PUBLIX SUPER MARKETS, INC.
Sweet Crispy Crunch Corn Cereal, Sweet Crispy Crunch
PRESIDENT BAKING COMPANY, INC.
Kellogg's Tiger Paws Jumbo Snax Cereal Jumbo Size, 6 Oz
THE KELLOGG COMPANY
Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon
HY-VEE, INC.
Natural French Vanilla Granola , Vanilla
AVA'S SNACKS, LLC
Sweetened Rice Cereal
POST CONSUMER BRANDS, LLC
Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed
WEGMANS FOOD MARKETS, INC.
Organic High Fiber Oat Bran Hot Cereal
BOB'S RED MILL NATURAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Whole Grain Cereal, Strawberry is a food product in the cereal category with a Blood Sugar Impact score of 88.3.
Strawberry Whole Grain Cereal, Strawberry has a Blood Sugar Impact (BSI) score of 88.3. Lower scores indicate less impact on blood glucose levels.
Strawberry Whole Grain Cereal, Strawberry contains 85.0g carbs, 20.0g sugars, 10.0g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Whole Grain Cereal, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Whole Grain Cereal, Strawberry compares to similar foods. You can also explore other foods in the cereal category for alternatives.