Blood Sugar Impact of Natural Fruit Flavors Jumbo Snax Cereal, Fruit
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 5.0g servingNatural fruit flavors jumbo snax cereal, fruit contains 4.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Natural fruit flavors jumbo snax cereal, fruit contains 80.0g of carbs, 40.0g of sugar, and 20.0g of fiber per 5.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frosted Grain Free Cereal, Frosted
LIQUIDNANO UK LIMITED
Instant Oatmeal, Apples & Cinnamon
BRUNO'S SUPERMARKETS, INC.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More
HANNAFORD BROS. CO.
Smart Sense, Instant Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar
KMART CORPORATION
Instant Oatmeal, Original
BRUNO'S SUPERMARKETS, INC.
Berry Patch Granola, Berry
JO-LEE FOOD PRODUCTS, INC.
Ancient With Flax Seeds, Hemp Seeds, Chia Seeds & Brown Sugar Quick Oats, Ancient With Flax Seeds, Hemp Seeds, Chia Seeds & Brown Sugar
MAGI FOODS LLC
Cinnamon Crunch Snackimals Cereal, Cinnamon Crunch
POST CONSUMER BRANDS, LLC
Pumpkin Spice Cereal, Pumpkin Spice
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Fruit Flavors Jumbo Snax Cereal, Fruit is a food product in the cereal category with a Blood Sugar Impact score of 6.0.
Natural Fruit Flavors Jumbo Snax Cereal, Fruit has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Natural Fruit Flavors Jumbo Snax Cereal, Fruit contains 80.0g carbs, 40.0g sugars, 20.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Fruit Flavors Jumbo Snax Cereal, Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Fruit Flavors Jumbo Snax Cereal, Fruit compares to similar foods. You can also explore other foods in the cereal category for alternatives.