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Blood Sugar Impact of Cheesy Beef Flavored Noodle Soup Mix, Beef

Cheesy Beef Flavored Noodle Soup Mix, Beef
40

contains 61.1g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 36.0g serving

Cheesy beef flavored noodle soup mix, beef contains 22.0g of carbs, 4.0g of sugar, 5.0g of protein, 2.5g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 4.0g
Fiber 1.0g
Protein 5.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
40

Cheesy beef flavored noodle soup mix, beef contains 61.1g of carbs, 11.1g of sugar, and 2.8g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 GRMg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 870.1mg 38%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.9mg 6%
Iron 0.7mg 4%
Potassium 600.1mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED ELBOW MACARONI (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, NONFAT DRY MILK, PALM OIL, CORN PROTEIN (HYDROLYZED), SALT, DEHYDRATED VEGETABLES (ONION, TOMATOES, GARLIC), WHEY PROTEIN CONCENTRATE, DRIED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK), CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, BEEF BROTH, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 11% DV
Potassium 48% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED ELBOW MACARONI (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, NONFAT DRY MILK, PALM OIL, CORN PROTEIN (HYDROLYZED), SALT, DEHYDRATED VEGETABLES (ONION, TOMATOES, GARLIC), WHEY PROTEIN CONCENTRATE, DRIED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK), CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, BEEF BROTH, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2596226

Frequently Asked Questions

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