Blood Sugar Impact of Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations
contains 54.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 119.0g servingTurkey & cheddar sub sandwich with 100% juice lunch combinations contains 65.0g of carbs, 31.0g of sugar, 11.0g of protein, 12.0g of fat, and 2.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Turkey & cheddar sub sandwich with 100% juice lunch combinations contains 54.6g of carbs, 26.1g of sugar, and 1.7g of fiber per 119.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENT AND OTHER NATURAL FLAVOR (APPLE, GRAPE, AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER; APPLE, GRAPE, AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR), SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYME MODIFIED SOY LECITHIN], YEAST, SALT, ENZYMES, GUAR GUM, METHYLCELLULOSE, CALCIUM PROPIONATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR, SOY LECITHIN), OVEN ROASTED TURKEY BREAST - CURED - SMOKE FLAVOR ADDED - BROWNED WITH CARAMEL COLOR (TURKEY BREAST, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR, CARAMEL COLOR), CHOCOLATE CHIP COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA, SKIM MILK, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR, MILK), NONFAT MAYONNAISE DRESSING (WATER, VINEGAR, MODIFIED CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL*, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CELLULOSE GEL, ARTIFICIAL COLOR, XANTHAN GUM, EGG YOLKS*, MUSTARD FLOUR, LACTIC ACID, PHOSPHORIC ACID, CELLULOSE GUM, VITAMIN E ACETATE, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, YELLOW 6, BETA CAROTENE [COLOR], BLUE 1, WITH POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), *TRIVIAL SOURCE OF FAT AND CHOLESTEROL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENT AND OTHER NATURAL FLAVOR (APPLE, GRAPE, AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER; APPLE, GRAPE, AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR), SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYME MODIFIED SOY LECITHIN], YEAST, SALT, ENZYMES, GUAR GUM, METHYLCELLULOSE, CALCIUM PROPIONATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR, SOY LECITHIN), OVEN ROASTED TURKEY BREAST - CURED - SMOKE FLAVOR ADDED - BROWNED WITH CARAMEL COLOR (TURKEY BREAST, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR, CARAMEL COLOR), CHOCOLATE CHIP COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA, SKIM MILK, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR, MILK), NONFAT MAYONNAISE DRESSING (WATER, VINEGAR, MODIFIED CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL*, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CELLULOSE GEL, ARTIFICIAL COLOR, XANTHAN GUM, EGG YOLKS*, MUSTARD FLOUR, LACTIC ACID, PHOSPHORIC ACID, CELLULOSE GUM, VITAMIN E ACETATE, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, YELLOW 6, BETA CAROTENE [COLOR], BLUE 1, WITH POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), *TRIVIAL SOURCE OF FAT AND CHOLESTEROL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter & Grape Jelly On Crustless White Bread Sammich, Peanut Butter & Grape Jelly
CLASSIC DELIGHT INC.
Chipotle Turkey Sandwich, Colby Pepperjack
WAWA INCORPORATED
Organic Black Forest Ham & Cheese Sandwich
INTEC LABORATORIES
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry
TAYLOR FRESH FOODS, INC.
Ham & Cheese Sandwich
KITCHEN FRESH FOODS INC.
Ham & Swiss Black Forest Ham And Swiss Cheese On Pumpernickel Bread Sandwich, Ham & Swiss
WAL-MART STORES, INC.
Roast Beef & Swiss Sandwich
PUBLIX SUPER MARKETS, INC.
Seafood Salad Club
HANNAFORD BROS. CO.
Italian Hoagie Dressing, Italian Hoagie
GILBERT FOODS LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations contains 54.6g carbs, 26.1g sugars, 1.7g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.