Blood Sugar Impact of Chick'n Pop Ems Nuggets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chick'n pop-ems nuggets contains 15.2g of carbs, 1.0g of sugar, and 1.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, TURKEY, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), MODIFIED FOOD STARCH, WATER, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR, CELLULOSE GUM, SALT, GRANULATED ONIONS, SODIUM PHOSPHATE, HYDROLYZED VEGETABLE PROTEIN, DEXTROSE, BAKING POWDER, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SPICES, FLAVORINGS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICKEN, TURKEY, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), MODIFIED FOOD STARCH, WATER, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR, CELLULOSE GUM, SALT, GRANULATED ONIONS, SODIUM PHOSPHATE, HYDROLYZED VEGETABLE PROTEIN, DEXTROSE, BAKING POWDER, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SPICES, FLAVORINGS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chick'n Pop Ems Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 26.8.
Chick'n Pop Ems Nuggets has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Chick'n Pop Ems Nuggets contains 15.2g carbs, 1.0g sugars, 1.0g fiber, and 16.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chick'n Pop Ems Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chick'n Pop Ems Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.